日記ビューティーファッションショッピングママグルメGRP &frasl. さらに写真を見る 三日坊主でもダイエットが続く5つの方法痩せたい、キレイになりたい、だから女子はみんなダイエットに取り組みます. しかし、効果がすぐに出ないため、「三日坊主」になってしまう人も多いはずです. そこで今回は、たとえ「三日坊主」でも、ダイエットを続けられる方法を5つご紹介します. 1.1週間分の食事を作ってしクロエ 財布 パディントンまう 食事制限もダイエットの大事な項目. さてこのたび、業務の拡張に伴い、宮城県仙台市に東北支店を開設する運びとなりました. また、東北支店の開設を機に、東日本大震災によって被災した東北地区の復旧・復興の為、お手伝いをさせて頂くことで広く社会に貢献したいと考えております. 社員一同より一層業務に精励いたす所存ですので何卒倍旧のご愛顧を賜りますようお願い申し上げます. 0986 21 1045 〒885 0081 宮崎県都城市鷹尾一丁目9街区18号 メインナビゲーション ホーム 経営状況分析 経営事項審査 ページ案内 国土交通省P評点 都道府県P評点 資格審査クロエ ショルダー 3p0508ランク 評点アップ指導 お問い合せ 経審セミナー案内 会社案内 トップ &rsaquo. また、学内LANを通じて各部署から医学・医療関連の文献や情報を検索できるデータベースを整備. 更新職人 HTMLが分からなくても、楽天、ヤフー、ショップサーchloe ringブの更新が一括で更新できます. スタックロエ 香水 75mlフが足りない、時間が足りない方におすすめのサービスです. 単品リピート通販CRMシステム 本店を運営している方向けの、リピート率、LTVを改善するためのシステムです. 顧客分析から、ステップメール配信、フォーム(EFO)、売り上げ分析までがすべて含んだシステムです. チャットシステム チャットでお客様とリアルタイムに顧客対応ができます.

 
 

 

 

 

 

Print flyer by clicking here

 


 

Congratulations to Ashley Palkovics, who won this year?s Barry Wayne Maham Scholarship. Ashley will be attending Christopher Newport University in Newport News.


 

Posted 12/10/13

2014 Lodge Dues Now Due

 

It is time to pay your 2014 Dues.  Please check the member's only  section for details.  Again this year the added feature of paying online through the  secure Paypal  site with credit card has been added.


Posted 12/27/09

Donation to Henrico Lodge Foundation

 Please check out all the info and know how much your donation is appreciated. Donations


Posted 1/5/2010 

Reasons to be a member of the FOP:

 Most important - Representation - Local, State, and National!

 More importantly - fellowship with brothers and sisters of Law Enforcement. 

Other benefits include:

 LDP (Legal Defense Plan) - Having the LDP not only protects you but your family- don't put your personal financial situation in danger by not having this coverage.  NOTE:  Nationwide the per hour rate for an attorney is $325.00 whereas the annual cost for the FOP-LDP is $215.00 (testimonials available if you do not believe this coverage is an important addition to your Insurance portfolio).  Having legal counsel during any investigation (administrative, criminal, or civil) will insure the protection of your due process rights.  Waiting to obtain the LDP until after being notified that you are under investigation is like trying to obtain auto insurance after you have wrecked your car.  Don't delay get it today!

 Expert Financial Services through member partners:

  • Henrico FOP Associate Member Thom Kirby - Morgan Stanley.  Thom has a vast array of experience in personal finance and is available for advice.  He services our Foundation Accounts and regularly attends the monthly meetings.
     

  • Henrico FOP Associate Members Howard DiSavino and Dean Hardy - Mass Mutual Financial Group.  Howard and Dean also provide financial advice and offer many levels of insurance opportunities.  They have assisted our members/non-members through their "Pension Maximization" program designed specifically for VRS members.

 UPCOMING EVENTS:

 State FOP Bi-Annual Conference - To be held in August 2010 and hosted by the Chesterfield and Henrico Lodges.

 On behalf of the Executive Board, HAPPY NEW YEAR to you all and hope to see you at the meeting.


 

Care and Concerns

If you have any concerns regarding a member being sick, a death, etc., please contact Lauren Nobles at concerns@henricofop4.com


Fraternal Order of Police
Legal Defense Plan

Watch this short video regarding the Legal Defense Plan.
(You will need Windows Media Player or Real Player to watch)


 

New FOP#4 Mail List

Henrico FOP#4 has set up a mailing list for its members to communicate with each other but in order to be included you need to contact Gail Atkinson to be added to the list. Please do not write to the list directly until you are a member or it will not go through as only those added to the list can participate.  Write to Gail at webmaster@henricofop4.com. After your membership has been verified your name will be added and you will receive an email explaining how the mail list works. So be sure you are able to receive email from henricofop4@mylist.net
 Also, if you have any questions you can also write to Gail at the same email address.


 



 

Henrico F.O.P Lodge #4
Officers 2013-2014

President Chaplain
Shawn D. Maxwell Billy Duke
   
Vice President Guard/Sergeant at Arms
Jim Livingston RJ Clark
   
2nd Vice President Trustee
Mark Domnick Frank Hudak
   
Secretary Trustee
Lauren Nobles Tripp Hueston
   
Treasurer Trustee
Don Lambert Sung Jung
   
Immediate Past President State Trustee
Reese Haller Reese Haller
   
   


 

Henrico F.O.P Lodge #4
Auxiliary Officers 2012-2013

   
President 2nd Vice President
Susan Cassidy Kathy Leber
   
Vice President Sgt-At-Arms
Debbie East Pam Maxwell
   
Secretary Chaplain
Becky Edwards Tonya Haller
   
Treasurer Trustee
Mary Ann O'Keeffe Bonnie Stinson
   
Past President  Trustee
Kelly Preston  Sarah Duke
   
 
 

 

 


 

 

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Webmaster - webmaster@henricofop4.com